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Jul 20, 2014 / 4 678 notas

(vía fitbeliever)

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(vía fitbeliever)

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Jul 12, 2014 / 45 048 notas
manvmiles:

100+ Running Tips: Number 32: Breathe deep.

Starting running or training for a marathon? Tips and help:
1. Count your miles down
2. Run with your face
3. Get in a quickie
4. Improve your treadmill runs
5. Embrace the sweat
6. Breathe deep
7. Form first, then fast
8. Keep your head
9. Bad runs don’t mean you’re a bad runner
10. Start smart, go longer
Get more running tips and training advice
Jun 21, 2014 / 21 793 notas
Jun 21, 2014 / 475 notas

(vía mindy-fit)

Jun 20, 2014 / 398 notas

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Jun 20, 2014 / 404 notas

(vía mindy-fit)

isthisfitness:

New blog to FOLLOW
Jun 17, 2014 / 1 158 notas

isthisfitness:

New blog to FOLLOW

(vía mindy-fit)

Jun 16, 2014 / 16 notas
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One of the best things for eat in summer!! 🍉🍉🍉🍉
Jun 16, 2014 / 31 notas

One of the best things for eat in summer!! 🍉🍉🍉🍉

Jun 16, 2014 / 31 notas